Con-Zen-tration

Con-Zen-tration

Over time, telling people I meditate has not been a bad thing; it’s given the impression that I’m in control, know my own mind, am relaxed and open to good and positive thoughts.  This however is not always the case. I tend to meditate days after first thinking it...

Paul’s Voice: Power of the printed word

On a trek back to her hometown for a visit with her folks, my partner found an interesting read. At the renovated Club 50 Activity Centre, they found a worn, nearly 100-year-old treasured artifact: pages from the 1918 Kincaid Star. Now for the record, I’m a bit amazed...
Downtown Y open doors to community

Downtown Y open doors to community

The Kelowna Downtown YMCA is hosting a Grand Opening event on September 13. The facility will be open to the public all day, with cake, food and refreshments, giveaways and a chance to win a one-year membership.  “We are excited to celebrate with our community,”...
Foreigner on 40th Anniversary Tour

Foreigner on 40th Anniversary Tour

“I Want To Know What Love Is.” “Cold As Ice.” “Hot Blooded.” “Juke Box Hero.” Foreigner, the band behind these and other classic and iconic songs, is turning 40 this year and celebrating with a Canadian tour, 40th Anniversary Album, and new musical; Juke Box Hero....