Con-Zen-tration

Con-Zen-tration

Over time, telling people I meditate has not been a bad thing; it’s given the impression that I’m in control, know my own mind, am relaxed and open to good and positive thoughts.  This however is not always the case. I tend to meditate days after first thinking it...

Rearview: Diary daze with Kathryn Jenkins

Rearview: Diary daze with Kathryn Jenkins Collecting memories is tougher than it seems I wish now that I’d written it all down, but too often at the end of the day, when I’m ready for bed, I’ve ended up scribbling a few lines about a minor health issue or having...